Sarah is a Certified Personal Trainer through the Aerobic and Fitness Association (AFFA), a Spinning and a Group Fitness Instructor. She is studying Exercise Physiology at CSU and seeking ACSM Clinical Trainer qualifications, as well as works as a PT technician for Rubicon Physical Therapy.
Sarah has a background in counseling which gives her a deep understanding of behavioral changes necessary in weight loss and sports training. In addition, she has experience in competitive swimming, triathlon and cycling training at the expert level.