GROUP TRAINING

Small group fitness offers a coaching experience to be more personal and affordable.
GET TOGETHER. GET RESULTS!


Get sweaty with your best friend or make a new workout buddy in our group training sessions! With a team environment to motivate you through that last rep, your results are waiting just behind that punching bag. Our trainers will keep you challenged and engaged with expert attention on your road to glory. Maximum class size is 8.


GROUP TRAINING
SCHEDULE

Weekly FIT Workout Plan

Monday
Tuesday
Wednesday
Thursday
Friday

Saturday

Legs/Shoulders
Core/Intervals
Back/Triceps
Core/Intervals
Rest Day
Chest/Biceps & Core/Intervals

With FitBody Studio’s Small Group Training, you will:


BUILD functional strength by performing weight-bearing exercises that reflect daily activities

BURN fat and build muscle faster with high-intensity interval training that activates a natural human growth hormone

AUGMENT power with diverse resistance training

IMPROVE cardiovascular health with full-body exercise that’s easy on your joints

INCREASE aerobic capacity, strength and endurance with unique upper-body workouts

No matter what your goals, Small Group Training will help you achieve more with a mix of personal trainer attention, camaraderie and challenging progressive workouts.


DELIVERING RESULTS YOU CAN SEE!
SMALL GROUP TRAINING PACKAGES


1

SESSION

____

$28


5

PACK

____

$126


10

PACK

____

$224


15

PACK

____

$294

FOR AS LOW AS $278 PER MONTH

FitLife Program

Learn More
 
 
 
 
This program trains specific body parts weekly to create the best physical balance and provides a powerful nutrition game plan to maximize results!

Unlimited Group Training Sessions

Train up to six times per week to further your personal goals.

FREE CONSULT
 
 
 
 

Discover FitBody Studio’s Small Group Training for a fresh, motivating exercise experience. It combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities.





For a limited time, select the class you want to take and enter the promo code “GROUP50” to receive 50% off at check out!

50% OFF
CORE FUSION CLASS