Anthony has lived in Colorado for over 20 years, much of it here in Colorado Springs.  He is a proud Palmer Terror and CSU alum.  Anthony resides in the Patty Jewett neighborhood with his wife, Kasey, and 3 year old son, Jackson.  Quirky fact #1…as of 2010, he is the lone American without a cell phone.

He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (www.nsca-lift.org), is a Professional level tennis instructor through the Professional Tennis Registry (www.ptrtennis.org), and is CPR/AED certified through the Red Cross.  He has taught group and private tennis lessons to adults and children in Colorado Springs and Loveland.

As a junior tennis player, he was ranked as high as #4 in Colorado and #10 in the Intermountain section.  Anthony competed in tennis at the Division I level at Lamar University in Beaumont, TX, and received a “free” education in intervals, plyometrics, speed and agility, resistance training, and periodization.  He is currently engaged in a variety of athletic endeavors, including basketball, volleyball, hiking, biking, running, lifting, and occasionally, tennis.  Quirky fact #2…during elementary school basketball games, Anthony was tasked with providing halftime entertainment, which consisted of a dribbling “exhibition”…he’s thankful his parents didn’t own a video camera.

His goal is to give clients a multitude of options for their own workouts, and for possible athletic outlets in their own life…to make workouts fun again!  His areas of interest include deconditioned individuals, clients interested in weight control, total body training, behavior modification, and sports performance (primarily tennis, basketball, and volleyball).  Weather permitting; he’d like to combine fresh air and new experiences into your fitness package.  His tagline…”Become independently HEALTHY!”

“If you worried about falling off the bike, you’d never get on.”---Lance Armstrong

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